Crystals for insomnia

[v0odo022]

I’ve been struggling with insomnia and want to try a crystal grid near my bed. Any recommendations for stones that promote restful sleep? Thanks in advance!

 

[efitzgerald78]

I feel you. Had trouble sleeping for years, and putting a few crystals by my bed helped me relax. I used amethyst to feel calm and lepidolite to ease stress. I set them in a triangle with clear quartz in the middle to make it stronger. It’s easy and really peaceful. Hope you sleep well!

 

[Imperial Topaz]

I have used Bloodstone at my bedside many times. It clears negative energy and thoughts so you can fall asleep. Found it works best without any electronics on. So, turn off the tv, laptop or phone.