Using crystals for grounding

[st0nesag3]

I’ve been feeling really off lately. Like I'm tired, anxious and disconnected. I think my root chakra might be blocked? I tried using hematite and red jasper, but not sure I’m doing it right. Any advice on how to use crystals for grounding?

 

[SiteSupporter]

Hi @st0nesag3! I’ve had good luck keeping hematite under my bed and holding red jasper while I meditate. Walking barefoot outside helps too. it really connects you to the earth and calms the nerves.

 

[m1lkshake]

I’ve been feeling really off lately. Like I'm tired, anxious and disconnected. I think my root chakra might be blocked? I tried using hematite and red jasper, but not sure I’m doing it right. Any advice on how to use crystals for grounding?

try to bring the crystal as close to your actual Root Chakra (the base of your spine, tailbone area) and the earth as possible.

lying down for 5–10 minutes. Place the Red Jasper (brings stability and endurance) directly on the inner part of your upper thigh or very low abdomen. Hold the Hematite (absorbs anxiety and pulls energy downward) in your hand, or place it right at your feet. Visualize a red cord running from the crystal, through your body, and deep into the earth. This physical placement makes the intention much stronger. enjoy!

 

[winsl0ww]

try to bring the crystal as close to your actual Root Chakra (the base of your spine, tailbone area) and the earth as possible.

lying down for 5–10 minutes. Place the Red Jasper (brings stability and endurance) directly on the inner part of your upper thigh or very low abdomen. Hold the Hematite (absorbs anxiety and pulls energy downward) in your hand, or place it right at your feet. Visualize a red cord running from the crystal, through your body, and deep into the earth. This physical placement makes the intention much stronger. enjoy!

Do you usually cleanse your crystals before doing this, or just go with the flow? Also curious if you’ve noticed any difference doing it indoors vs outside. I live in an apartment so the “earth” part gets tricky.

 

[crystalmind_]

I’ve been feeling really off lately. Like I'm tired, anxious and disconnected. I think my root chakra might be blocked? I tried using hematite and red jasper, but not sure I’m doing it right. Any advice on how to use crystals for grounding?

to boost the effect of the crystals, try holding the Hematite in your non dominant hand while you walk barefoot outside or just around the house. The movement enhances the grounding effect of the stone as it connects your energy to your physical action